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I found this book, convict conditioning through youtube. I'm going to begin on day 1, I read it and it just blew my mind. Realizing I was in the right place and time with the right kind of stuff. I'm training with a discus club, I'm 5 feet tall and weighing around 67 lbs, but can put down the weights and throw like the fucking wind. And it's change my life and direction. It's really well written and extremely easy to actually understand. It's just the best fucking book I've ever read. All my life I've been so disorganized and not even good at velopment, but by the time we get to day 12 I was the strongest I've been in my entire life, in weight, muscle, and length. I'm now 465 lbs pull ups after 7 months of following this the same way, not once having to back down. I can't wait to apply this and get even stronger. Cheers for this awesome book that I think everyone who has the choice to read it should.
Convict Conditioning is a book that forever changed my life. The introduction moves so fast and the book is jam-packed with exercises I have literally no idea where to begin. I’m going to plan on reading this every week from here on in and I will be making every effort to acquire and implement the exercises in the book as soon as possible.
Great book. The Bullshido forum (which happens to be run by Wade) has benefited massively from the details included on the first couple of pages. I purchased this book last week thinking I was condsidering it for the sake of my younger brothers who are also interested in bodybuilding. I found myself editing out most of the details to conserve space and just concentrate on the core concepts. I think there is a lot of material for those looking to focus on bodyweight conditioning. And this is focus. I have a lot of respect for this sort of 'training.' My only criticism is that people will try to emulate the strongman style without bothering to understand the details. d2c66b5586
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